A man doing yoga

5 Minute Retreats

Need a Full Mind, Body, and Soul Refresh but Don’t Have Time for A Vacation?

Join Dr. Strean Wednesday mornings at 8am MST for a 5-minute retreat in the Practice of Joy. Don’t worry, if you miss it live, there will be a recording.

Go to Facebook now, to join the group and check out the Jumpstart for Joy videos.

Personal Retreats

A destination immersion experience in a beautiful natural setting; the perfect pairing to create joy.

Each day provides a scintillating taste of the various Elements of joy including opportunities for group activities, time in nature, workshop experiences, sumptuous meals and optional meditation and yoga.

Click here to complete and information form.

A beach
People jumping at the beach

Corporate Retreats

“Joy for Energy, Fun, and Profit"

Rediscover your joy and take it home to your business.

This retreat is designed for C-suite and executive teams to relax, restore, and revitalize as well as develop practices for a Joyful Workplace … one in which energy, communication, and a sense of play lead to more time in Flow and Zone

Flow — those moments of satisfying full engagement when your skills align with your challenges

Zone — when you are in your optimal state for performance, leading to the magical combination of great experience and great results

Click here to complete an information sheet!