Whenever you find yourself getting angry or upset, it may be a sine of a way in which you can heal, grow, or transform. Spending time with your family of origin is one angle you can take to check this out. Or perhaps when your partner or your children trigger you, notice what it might bring up…

This was a phrase that came to me today. You might say it’s been a slow process getting here. Four years ago, I received a wonderful birthday card that said, “May this be the benchmark birthday that brings you the certainty of the loving power of your own Presence – you are a light that…